![]() ![]() ![]() Even if the time spent trying to sleep doesn’t last long, it will always be difficult for someone suffering from insomnia as they struggle every night in their quest of getting some shut-eye. Insomnia is a sleeping disorder that prevents you from falling asleep. The most accurate method for diagnosing insomnia is a full night’s stay at a special clinic where doctors use brain-monitoring devices in order to record proper data regarding an individual’s sleeping habits and test results are reviewed extensively with patients after they are discharged from the clinic. A condition like this is often mistaken for parasomnias or other potential psychiatric issues that may lead to disruptive sleep patterns. Brain Imaging Techniquesīrain imaging techniques can also be used to diagnose various sleep disorders such as slow-wave sleep behavior disorder where individuals physically act out their dreams during the night. It can also help determine the optimal treatment for specific conditions. This is another type of sleep study done in order to diagnose various disorders related to sleeplessness especially the ones where individuals experience unusual breathing patterns while asleep such as central or complex apneas. The Insomnia Severity Index can be used to determine how long individuals have been experiencing insomnia symptoms and also assesses whether their current lifestyle is affected by insomnia symptoms.Treatment options vary depending on the scores obtained from this questionnaire. The Functional Outcomes of Sleep Questionnaire (FOSQ) helps determine how much the lack of sleep affects one’s daily life such as work, family relationships, etc.A score of five or more is often used as a measure for insomnia. The Pittsburgh Sleep Quality Index questionnaire is often used to grade the quality of one’s sleep on a scale of zero to twenty-five depending on various factors like sleep duration and consistency.Most of these require patients to rate the severity of their symptoms on a scale. When assessing the severity of symptoms of Insomnia, there are many self-administered tests that people can use at home rather than visiting a healthcare provider. Some of these tests include: Blood TestĪ doctor may suggest a blood test to rule out thyroid disease, anemia, or other medical conditions that may be causing symptoms of insomnia such as night sweats and fatigue. There are some tests that can be used to assess how severe the symptoms of insomnia are and others that would help the physician decide the type of treatment for the individual. There are many different types of insomnia tests that can be either self-administered or administered by a health care provider. ![]()
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